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How to improve yourself

                                                                     06  tips to self-improvement  1. Meditate   Meditation improves a wide range of willpower skills, including attention, focus, stress management, and reduce stress and anxiety 2. Set Goals Goal setting is essential to living a life with purpose and meaning. Be constant with your goals no matter what happens, it's like your challenging yourself . @Wahiba Zergoune 3. Read Daily   Yes, that's it. Always look for better books that escalate you to another level of self-esteem. I might recommend to you a book that would help, AWAKEN THE GIANT WITHIN by ANTHONY ROBBINS ; How to take immediate control of your mental, physical & financial destiny!  such kind of book is a must-read at this time of your age. 4. Quit a ba d habit and start a new routine Because some bad habits instantly provide some pleasure to you, you keep doing them to feel it. So this the right time for you to commit your

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