How to improve yourself
06 tips to self-improvement 1. Meditate Meditation improves a wide range of willpower skills, including attention, focus, stress management, and reduce stress and anxiety 2. Set Goals Goal setting is essential to living a life with purpose and meaning. Be constant with your goals no matter what happens, it's like your challenging yourself . @Wahiba Zergoune 3. Read Daily Yes, that's it. Always look for better books that escalate you to another level of self-esteem. I might recommend to you a book that would help, AWAKEN THE GIANT WITHIN by ANTHONY ROBBINS ; How to take immediate control of your mental, physical & financial destiny! such kind of book is a must-read at this time of your age....
